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The root cause of Asthma is respiratory disease and allergens, infection, emotional stress, cold calamities etc. that contracts air to pass through. The person suffering from this condition is generally found wheezing, suffering from chest congestion, continuous coughing and shortness of breathe. Any ignorance towards any of these symptoms could be life threatening because during the asthma attack heart beats increases to a great extent and one can clearly hear the lung sounds with the help of a stethoscope. Regular doses of medicines easily sustain and safeguard the patient from the problem. One of the first steps is to check the family history of the patient. Patient suffering from asthma should avoid the following:

• Preserved or cold food

• Sour food

• Refrigerated food

• chemicalized or added with artificial vinegars

• oily elements

instead he or she should increase the intake of oats and whole grains, leafy vegetables along with the addition of natural herbs like black pepper, garlic, cinnamon and garlic. Several natural herbs are easily available in the market and their regular use ensures the quick recovery from asthma.

Suffering from asthma or being a parent of child suffering from this disease, at times, can be frustrating and difficult. Asthma is one of the chronic disease affecting lungs of many small children. It narrows the passage of air by inflaming the airways. It leads to chest tightening, coughing, recurring wheezing, restlessness and uneasiness and shortness of breathe. Moreover, asthma attacks generally occur early morning or at night. The most tormenting time for the parent is the period when season changes.

Due to environmental problems and ever-increasing pollution, asthma is rapidly affecting urban children. Now, this has caught the attention of developed nations. However, it is a devastating fact that this chronic disease is not curable but doctors can control it by certain treatments. Additionally, following certain precautions will surely bring positive changes in your health. Patients suffering from asthma should avoid consuming yeast, dairy products and wheat. Make sure to dust and vacuum your home regularly to eradicate environmental allergens. Also, never use synthetic fabrics and air purifier because they can create major problems for you.

There are many treatments for asthma, which are easily available. Doctors generally follow three important steps while treating asthma patients:

• Avoid food products and allergens triggering asthma

• Assessing and monitoring

• Medication therapy

Both quick relief and long-term treatments are available. Quick relief methods include usage of nebulizers or inhalers at the onset of asthma attack and they completely eradicate inflammation. As far as long – term treatment is considered; it includes consuming a pill on regular basis, which helps the muscles to relax and tightens the inflamed area. Sometimes, it is difficult to find an appropriate asthma treatment. Before opting for any treatment, seek the advice of a doctor who will analyze your symptoms and then suggest the correct treatment.

In fact, you can opt for alternative and conventional medications, as they are highly effective in treating asthma. People prefer alternative medications because they are relatively cheaper and have no side effects over other conventional medicines. Alternative medication includes the following:

Physiotherapy

Herbal remedies

Yoga

Breathing exercises

Supplementing treatments

Additionally, these treatments will help you get rid of problems related with hair loss. Several home remedies are simple but highly effective. Some of them include the following:

• Consume mixture of honey with hot water every night before going to bed

• Consume the preparation made by mixing equal amount of pomegranate juice, ginger juice and honey twice daily

• Consume turmeric mixed with honey empty stomach every morning

Candida plays an important role in the development of asthma. So, getting it removed is one of the best options. But, it is meant only for the patients who have symptoms Candida present in them.

The dangerous problem of Asthma is caused due an allergens, infection and malfunction into the respiratory system. Excessive cold weather condition and heavy emotional stress are also largely responsible factors encouraging asthma. The patient of asthma suffers due to the shrunk air passage. The person finds it very difficult to maintain his respiratory system due to the obstacles into the air pipe. As a result the patient is always found coughing, wheezing and the length of breathing is reduced to a great extent. He often finds his chest congested with cough and cold and breathing becomes difficult. The extension of this state or the negligence toward this severe problem could be life threatening. The heart rate is being increased and lung sound could be listened clearly. The right diagnosis and effective medications could save the patient from the heavy suffering. It is important to check the family history of the patient. Moreover asthma could be confirmed by conducting a test with a peak flow meter that shows the blockage into the airway. It could be eliminated with proper dietary measures like offering freshly cooked meal without any sour, cold or oily edibility, chemicalized or vinegar added food items should be strictly avoided till he gets cured perfectly. Fresh leafy vegetable, fresh seasonal fruits, whole grain and oats added with the natural herbs make a perfect diet for the patient.