Breathing Without Fear: Don't Let Asthma Keep You Down

From pulling on your shirts and jacket to throwing a ball, your shoulder is an imperative part of the body. This important joint does experience a great deal of stress over time, which may cause some stiffness and pain. Unfortunately, some people suffer from even more pain due to the development of arthritis in the shoulder. If you are dealing with shoulder pain that stems from arthritis, help is available. Here are a few ways to manage your arthritic shoulder pain.

If you have an addiction to opioids, it is important to know that you are not alone. Many people have found themselves in a similar situation, sometimes simply because they needed prescription pain medication after experiencing a terrible injury. The key is to make sure that you are able to get through the withdrawal process as easily as possible. This way, you will be less likely to cave and use any more opioids in order to relieve yourself of the pain and discomfort.

If you are going to have your breasts augmented, you want to make sure that you do everything that you can to facilitate your healing. So, what are some things that you should do post-op to make sure that you heal well?  Take Pain Medication As Prescribed The first week or so after your surgery, you are going to be in pain. Your doctor may prescribe pain medication for you as well as suggest several over-the-counter options that you can try.

If you are suffering from depression or anxiety, you can see your doctor to get needed medications that help to fix the hormone imbalance. However, a focus on full-body healing can also help improve your quality of life. Here are a few things you can do to approach depression from a holistic medicine perspective, and why those things can make a difference for managing or overcoming depression.  1. Exercise Exercise is good for helping to manage depression because it trains your body to have a higher threshold for stress.

When you are not feeling well as an adult, you often assume that you just have some passing bug or minor issue that will resolve itself on its own. However, by thinking in this way, many adults do not seek out treatment when they should for health issues that require medical treatment and interventions. One such condition that often gets overlooked is the ear infection. Get to know some of the signs that you might have an ear infection as well as what you should do if you suspect you have one.

Are you tired of shaving, plucking, waxing, and/or threading to get rid of the hair on your body? If so, it may be time to take the plunge and get laser hair removal. Whether you have already made your laser treatment appointment, or you are still pondering about it, here are three things you should know before the day of your appointment to increase the odds of success.  1. Avoid Waxing or Tweezing for Two Weeks

Colon cancer has been in the news a lot lately, and this is good since it is raising awareness of the disease, which should increase early detection and treatment rates. However, knowing that colon cancer can cause blood to appear in your stool may send you into a panic if you one day experience this symptom. Here's the good news: colon cancer is not the only problem that can cause blood to appear in your stool.

If you have enlisted in the military and are waiting to get shipped out to boot camp or basic training, it is important to keep a watchful eye on your weight. Each branch of the military has their own separate height and weight requirements that need to be met at the MEPS station on the day that you leave for your training. Here's what you need to know.  Regulations Regarding Body Mass May Change